INGREDIENTS:
-1 Cup Skim Milk
-1/2 Small Banana
-1/2 Cup Spinach
-1/3 Cup Sweet Cherries (pitted)
-2 Scoops Vanilla Whey Isolate Protein Powder
-1 Tspn Cinnamon
-2-3 Ice Cubes
METHOD to the MADNESS:
-Place ALL Ingredients into a Blender & Mix on High for 30-60 Seconds.
-Pour into Drinking Glass & then down the SHOOT!!
The COUNT:
-420 Nutrient-Packed Calories. 1g Fat. 35g Carbohydrates. 70g Protein.