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You are here: Home / Archives for oatmeal

Creole Oatmeal with Grilled Prawn

April 8, 2013 By A Bachelor & His Grill Leave a Comment
Creole Oatmeal with Grilled Prawn

Print Creole Oatmeal with Grilled Prawn Author: A Bachelor & His Grill Recipe type: Breakfast Cuisine: American Prep time:  10 mins Cook time:  35 mins Total time:  45 mins Serves: 2   Ingredients 1 Cup Steel-Cut Oatmeal (sub: Rolled Old Fashioned Oats) 2 Cups Water (if subbing Old Fashioned Oats use 1 Cup Water) ⅓ Cup Portabello, Rinsed & [...]

Filed Under: el Bachelor's ORIGINAL Recipes Tagged With: breakfast, cheese, cilantro, creole, garlic, grill, mushroom, oatmeal, paprika, parmesan, prawn, savory, seasoning, shrimp

Vanilla & Whole-Grain Morning Mug Cake

July 11, 2012 By A Bachelor & His Grill Leave a Comment
Vanilla & FLAX Morning Mug Cake

INGREDIENTS: -4 T Skim Milk -4 T Ground Flax Seed Meal -3 T Wheat Bran -2 T Old Fashioned Oats -1 Egg White -1 Scoop/Serving Vanilla Protein Powder -1/4 t Baking Powder -1/4 t Ground Cinnamon -1 t Vanilla Extract METHOD to the MADNESS: -In a Small Mixing Bowl whisk ALL Ingredients Thoroughly. -Pour into [...]

Filed Under: el Bachelor's ORIGINAL Recipes Tagged With: breakfast, flax, healthy, oatmeal, protein, vanilla

SAVORY Oatmeal with Sauteed Mushroom/Onion & Thyme

May 22, 2012 By A Bachelor & His Grill 4 Comments
Savory Oatmeal

Step-by-Step RECIPE for “How to WIN Radically in your Underwear BEFORE your 1st Cup of Coffee”: INGREDIENTS:-1 Cup Steel-Cut Oatmeal (sub: Rolled Old Fashioned Oats)-2 Cups Water (if subbing Old Fashioned Oats – 1 Cup Water)-1/2 Cup Smoked Gouda (finely grated)-6-8oz Crimini Mushrooms-3-5 Whole Sprigs Fresh Thyme + 2-3 Sprigs of Fresh Thyme Leaves (garnish)-2 Cloves [...]

Filed Under: el Bachelor's ORIGINAL Recipes Tagged With: breakfast, garlic, mushroom, oatmeal, olive oil, onion, savory, thyme

Quinoa & Blackberry Vanilla Oatmeal

May 15, 2012 By A Bachelor & His Grill Leave a Comment
Quinoa & Blackberry Vanilla Oatmeal

INGREDIENTS: -2 Cups Water (1 1/4 for Oatmeal / 3/4 for Quinoa) -1 Cup Old Fashioned Whole-Grain Oatmeal (dry) -1/4 Cup Quinoa (dry) -1/3 Cup Walnuts (coarsely chopped) -4-6 Ounces Black Berries -1-2 Tbspns Lite Brown Sugar, or to Taste -1-2 Tbspns Milk, or to Taste -1 Tbspn Pure Vanilla Extract -1/4 Tspn Cinnamon -2 Pinches [...]

Filed Under: el Bachelor's ORIGINAL Recipes Tagged With: blackberry, breakfast, fruit, oatmeal, quinoa, sweet, vanilla

Chocolate Protein MUG Cake

April 21, 2012 By A Bachelor & His Grill 2 Comments
Chocolate Protein MUG Cake

INGREDIENTS: -2 Tbspns Old Fashioned Oats -2 Tbspns Ground Flax Seed Meal -2 Egg Whites -3-4 Tbspns Milk -1 Scoop Chocolate (Isolate) Protein Powder -1 Tspn Vanilla Extract -1/4 Tspn Baking Powder -1/2 Small Banana (optional), Chopped -Dark Chocolate Chips (optional), To Taste METHOD to the MADNESS: -Mix ALL Ingredients THOROUGHLY. -Pour into Coffee Mug. [...]

Filed Under: el Bachelor's ORIGINAL Recipes Tagged With: banana, breakfast, chocolate, healthy, oatmeal, protein

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